Lunchtime move and stretch

Lunchtime move & stretch 

Move and Stretch is back.

There is availability to join the new weekly sessions, that will take place at the new location is outside 180 Park Drive OX14 4SE at 12pm every Thursday from 11 January 2024.

Banish the Winter blues and meet new people on the Park with a weekly 15 minute power walk and 30 minutes of Pilates and stretching and finish up with a free healthy snack.

If you want to join the group for the new weekly sessions please email hester@hestersfitnesstraining.com and Hester will let you know if there is a space available for you on these very popular free sessions.